Saturday, July 7, 2012

Mixed Sprouts Curry

Ingredients:

Mixed Sprouts - 2 cups( Any sprouts. I used Sprouted Black Channa and Green Grams)
Onion - 1 large
Tomato - 1 
Turmeric powder - 1/4 tsp
Coriander powder - 1 tsp
Garam masala powder - 1/2 tsp
Green chillies 2(Slit length wise)
Ginger&Garlic Paste - 1 tsp
Asafoetida - a pinch
Salt 
Oil - 2 tsp
lemon juice - 1 tsp
Coriander leaves 

Making Steps:




In a pressure cooker, add sprouts and 2 cups of water. Pressure cook until 3 whistles. In a frying pan, add oil, mustard, cumin, curry leaves- Let it fry. When these seeds splutter, add  ginger&garlic paste, turmeric powder, onion cut, tomatoes cut, coriander powder, green chillies,salt. Close the lid for 2 mins. Add cooked sprouts to the same frying pan, add asafoetida, gram masala powder and mix well, Leave it for about 5-7 minutes.Garnish with coriander. A lemon can be squeezed on the curry before eating.


Cooking Time:
20-25 mins

Goes With:
Rice
Roti


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